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Optimizing Sleep and Wellbeing for Teachers
Thu, Sep 18
|Zoom link to be sent out the day of @noon
Your wellness is essential for focus, energy and working with children! Join Madelene and Lacey in a class that will go over best practices to optimize your sleep and wellness. We will cover steps you can take after work from nutrition, herbs, aromatherapy, light “diet” and more.
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