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Optimizing Sleep and Wellbeing for Teachers

Thu, Sep 18

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Zoom link to be sent out the day of @noon

Your wellness is essential for focus, energy and working with children! Join Madelene and Lacey in a class that will go over best practices to optimize your sleep and wellness. We will cover steps you can take after work from nutrition, herbs, aromatherapy, light “diet” and more.

Optimizing Sleep and Wellbeing for Teachers
Optimizing Sleep and Wellbeing for Teachers

Time & Location

Sep 18, 2025, 6:30 PM – 8:30 PM

Zoom link to be sent out the day of @noon

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Contact us

Tel: 415.472.1092 

Fax: 415.472.2805

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Hours of Operation:

​Monday - Thursday 8am to 4pm​

Friday 8am - 3pm

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